Now that everyone is thoroughly stuffed from Thanksgiving, the weekend provides a few regional opportunities to burn off all of those extra calories.

Iowa

Le Mars hosts two days of Frosty Cross. This is the fourth year for the event.

Kansas

RiverfrontCX is a non-sanctioned show and go cyclocross race held in the KC area on Sunday. Race is free and begins at 11am.

Missouri

Sunday is the penultimate race in the 2014 Bubba Cross Series. This week’s race will take place at Faust Park in Chesterfield.

Arkansas

Sunday’s Turkey Burn Cyclocross Race will be held at Boyle Park in Little Rock.

Illinois

NORGE Ski Jump Cyclocross will be held in Fox River Grove on  Sunday