Gina Poertner, CHES, Author at Prologue Cycling Magazine

Indoor Cycling: Rollers vs. Trainer

A question is often posed to me this time of year: What do you recommend for a bike trainer, or...

By Gina Poertner, CHES Your day is cruising right along until you stand up and there it is, pain...

By Gina Poertner, CHES Brightly-colored strips of cloth adorning athletes’ bodies have...

Original post at Life Balance Sports Blog, http://lifebalancesports.blogspot.com By Gina Poertner,...

Many questions come my way asking how and why a bicycle positioning session (fitting) is important...